It’s no secret that green tea comes jam packed with plenty of benefits and nutrients. So what if we could tell you there was another way to easily increase its benefits — not to mention make it taste better?
For those who have yet to try it, jasmine green tea is basically a magical elixir that is not only delicious but incredibly good for you too.
So the next time you go to grab a cup of plain ol’ green tea, switch it up and grab a cup of jasmine green tea instead. You can thank us alter. Here’s why:
Jasmine tea enables your body to grow good bacteria, which helps your body effectively digest food.
Jasmine tea contains catechins, which have fat-burning properties therefore aid in weight loss. It does this by increasing your metabolic rate, which subsequently helps you to burn fat faster. So if you’re trying to shed some weight and get ready for beach season you should realistically drink as much of this as you can.
We live in a world where quite literally everything can give you cancer, so it’s always nice to know there are other ways to try and prevent your body from developing cancer. Jasmine green tea is high in antioxidants, which means it can lower your risk of developing cancer. This is because antioxidants attack the free radicals that form in your body and can be linked to cancer.
Promotes a Healthy Heart:
Jasmine tea has been known to reduce cholesterol and bad fats from forming within the body. It can also prevent additional bad cholesterol from forming over time. When combined, these things naturally help to reduce your chances of heart disease and stroke.
Throughout history jasmine tea has been used for stress relief and as an anti-depressant, which is due to its therapeutic properties.
Jasmine tea can also improve your blood circulation. As such, it can help to prevent medical conditions such as blocked arteries, thrombosis, brain damage and blood clots.