We’ve told you before about the incredible benefits your body can receive from frequently drinking green tea. And it’s no secret how incredible water is for your health and wellbeing. So we figured we should combine these two super drinks and create an all-star beverage that will be bursting with flavour and natural health benefits.
We tried a recipe that infuses water with green tea, fresh mint, and lime and it will blow your taste buds away.
It’s super easy to make and you can enjoy it all throughout the day for added health benefits.
- Green Tea
-Water — How much water you need depends on the size of the container you’re filling.
-Cut up your lime and add slices into your water bottle/container
-Add mint leaves — four or five leaves is usually best
-Add green tea — if you don’t have tea bags, make a regular cup of tea and use a strainer to catch the tea leaves and then once the cup of tea has cooled down add the mixture to your water bottle/container
-Add in water
-Let the mixture sit for up to 24 hours
-Add in ice cubes and enjoy
Aside from the obvious benefits of drinking tea and water, this infusion has a number of additional benefits.
-It’s fat burning
-Helps with digestion
-Eases headaches — perfect drink to enjoy after a long night
-Tackles Congestion — perfect to drink if you’re feeling sick
-Breath refresher — the mint will help naturally freshen your breath