When it comes to breakfast rituals our go-to includes waking up with a cup of For Tea’s Sake Shades of Earl Grey black tea and then whipping up a smoothie to enjoy on our way to work.
Drinking tea first thing in the morning can help you wake up without feeling jittery like you might with coffee, while a smoothie can keep you feeling fuller for longer and chances are you won't end up reaching for a mid-morning snack once you’ve arrived at work.
But for those always on the go, taking the time to make both tea and a smoothie can be very time-consuming. So we figured we should combine both of our morning rituals together and create the ultimate breakfast smoothie that’s perfect for those on the go.
-1/2 Cup vanilla yogurt
-1/3 Cup Almond Milk
-1/3 Cup For Tea’s Sake Shades of Earl Grey
-1 Cup crushed ice
-1/4 tsp. Cinnamon
-1/4 tsp. Vanilla
- 1 tsp. Honey
1. Depending on your schedule, you can brew your tea first thing in the morning or the night before. Preparing the tea the night before will allow it to reach room temperature naturally without getting watered down from ice cubes.
2. Once the tea is chilled, pour it into a blender and add in each ingredient.
3. Blend together until smooth. If you find that your smoothie is too watery, you can add more ice cubes and blend together until the mixture thickens.
4. Pour into a cup to enjoy at home, or in a to-go cup and enjoy on your commute to work.